Yes! Even for the sake for change! We need to make change a daily habit!!
Why?
Because in this day and age, whether we like it or not, not changing is not an option. But change is not easy (see eg comfort tendency).
But change needs to become as "easy" - comfortable as a habit traditionally is.
Thus, even change for the sake of change is not necessarily a bad thing. It trains bidy and mind to treat change as a habit.
Note: I only call it as I see it, it's an uber volatile world we live in. Nothing stays the same on almost a daily basis.
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